NVR™ Neurovascular Release

Introducing NVR…

When typical stretching seems to be hitting up against a wall, you could find extraordinary relief in the gentlest of movement.

Neurovascular Release is a movement/self-massage hybrid that targets the arteries, veins and nerves to release tension in these delicate structures. Once they are relieved, the muscles and tissues can stop being protective and also let go, improving structural and functional balance for better overall movement.

 These can be taught virtually or in-person.