New Classes - online and in-Person or Try a video class.

Any day

Any time
Video Classes

Monday

5:30am- 3:30pm
Private Session Slots Available
3D Fitness

Tuesday

10-10:45pm
Yoga
HoustonTexans YMCA

12 - 1
Reformer Pilates
Tellepsen Family Downtown YMCA

Wednesday

5:30 am-3:30pm
Private Session Slots Available
3D Fitness

Thursday

8:30-9:30pm
Pilates
Weekley Family YMCA

10-10:45pm
Yoga
HoustonTexans YMCA

12 - 1
Reformer Pilates
Tellepsen Family Downtown YMCA

Friday

7am-3:30pm
Private Session Slots Available
3D Fitness

Saturday

8 a.m. - 9 a.m. (every other Saturday)
Yoga
Tellepsen Family Downtown YMCA

9:15 10:15
Reformer Pilates
Tellepsen Family Downtown YMCA

3D Fitness Classes, 4507 Kelvin Drive in Rice Village. Contact Sharon to schedule a private/duo pilates or yoga session or start a small group at sharon@stillnessandflowyoga.com

Houston Texans YMCA at 5202 Griggs Road. Membership required.

Weekley Family YMCA at 7101 Stella Link Road. Membership required.

Tellepsen Family Downtown YMCA at 808 Pease St. Membership Required. Reformer classes have an extra fee. Register online for Reformer at YMCA Programs.